Dr. Traci Navarro
.
Not only am I a Doctor at Zen Pilates, I practice EVERYTHING I preach and EVERYTHING I do for my clients and patients is medically sound. I've been an avid Figure competitor beginning in 2004 and spent 5 years as a professional Power lifter, winning a World Gold Medal in 2001. Not only am I highly educated, have years of experience, and a well rounded athlete. If your a beginner, someone in need of pain reduction, someone who just needs to be guided, I'm your girl!
Graduate of Westfield University:
Doctor of Sports Medicine PhD
Doctor of Exercise Physiology PhD
Board Certifications and Licensing:
-Institute of Medicine- Board Certified Nutritionist
-National Academy of Sports Medicine- Board Certified Personal Trainer
-National Academy of Sports Medicine- Board Licensed Corrective Exercise Specialist
Certifications:
- Training for Seniors
- Practical Solutions for Obesity
- Practical Shoulder Rehabilitation
- Rehabilitation of Lower Extremities
- Physio-Ball Rehabilitation
- PACE Group X Class
- APEX Certified Trainer and Nutrition
- Functional Anatomy of the Core
- Force Couple Relationships
- Functional Anatomy of the Back
- Certified Personal Trainer- National College of Exercise Professionals
- Certified Personal Trainer- National Academy of Sports Medicine
Professional Organizations:
-IDEA Health and Fitness
-National Physic Committee
-GNON Ambassador
-Pleasanton Chamber of Commerce
- APF
Professional Achievements:
2012 Author; Back to Body Basics, Original intent
2011- Present. Instructor for the Pleasanton Adult School District, Monthly contributor to GNON magazine, “Health Corner” , Zen Pilates and Fitness and Back to Body Basics daily and monthly health and wellness articles and news letters.
2010-present: Presenter for Pleasanton Chamber of Commerce "Lunch and Learn"
2005-2007 Waterford News contributor “Health Corner”
Awards:
2010 GNON Giver Award
2011 Academic Achieve Award- Westfield University
2011 Best Pilates Studio of Pleasanton award
2012 Best Pilates Studio of Pleasanton Award
2013 Best Pilates Studio of Pleasanton Award
2014 Best Pilates Studio of Pleasanton Award
2015 Best Pilates Studio of Pleasanton Award
2015 Best Business of Pleasanton Award
2015 BEST CUSTOMER SERVICE IN THE BAY AWARD
2016 Best Customer Service in the Bay Area Spectrum Award
2016 Best Business of Pleasanton Award
2016 BEST CUSTOMER SERVICE IN THE BAY AWARD
2017 BEST CUSTOMER SERVICE IN THE BAY AWARD
2018 BEST CUSTOMER SERVICE IN THE BAY AWARD
2019 BEST CUSTOMER SERVICE IN THE BAY AWARD
2020 BEST CUSTOMER SERVICE IN THE BAY AWARD
2021 BEST CUSTOMER SERVICE IN THE BAY AWARD
2022 BEST CUSTOMER SERVICE IN THE BAY AWARD
2023 BEST CUSTOMER SERVICE IN THE BAY AWARD
2024 BEST CUSTOMER SERVICE IN THE BAY AWARD
1999-2000 All Time Best Female Bench Press Award
Not only am I a Doctor at Zen Pilates, I practice EVERYTHING I preach and EVERYTHING I do for my clients and patients is medically sound. I've been an avid Figure competitor beginning in 2004 and spent 5 years as a professional Power lifter, winning a World Gold Medal in 2001. Not only am I highly educated, have years of experience, and a well rounded athlete. If your a beginner, someone in need of pain reduction, someone who just needs to be guided, I'm your girl!
Graduate of Westfield University:
Doctor of Sports Medicine PhD
Doctor of Exercise Physiology PhD
Board Certifications and Licensing:
-Institute of Medicine- Board Certified Nutritionist
-National Academy of Sports Medicine- Board Certified Personal Trainer
-National Academy of Sports Medicine- Board Licensed Corrective Exercise Specialist
Certifications:
- Training for Seniors
- Practical Solutions for Obesity
- Practical Shoulder Rehabilitation
- Rehabilitation of Lower Extremities
- Physio-Ball Rehabilitation
- PACE Group X Class
- APEX Certified Trainer and Nutrition
- Functional Anatomy of the Core
- Force Couple Relationships
- Functional Anatomy of the Back
- Certified Personal Trainer- National College of Exercise Professionals
- Certified Personal Trainer- National Academy of Sports Medicine
Professional Organizations:
-IDEA Health and Fitness
-National Physic Committee
-GNON Ambassador
-Pleasanton Chamber of Commerce
- APF
Professional Achievements:
2012 Author; Back to Body Basics, Original intent
2011- Present. Instructor for the Pleasanton Adult School District, Monthly contributor to GNON magazine, “Health Corner” , Zen Pilates and Fitness and Back to Body Basics daily and monthly health and wellness articles and news letters.
2010-present: Presenter for Pleasanton Chamber of Commerce "Lunch and Learn"
2005-2007 Waterford News contributor “Health Corner”
Awards:
2010 GNON Giver Award
2011 Academic Achieve Award- Westfield University
2011 Best Pilates Studio of Pleasanton award
2012 Best Pilates Studio of Pleasanton Award
2013 Best Pilates Studio of Pleasanton Award
2014 Best Pilates Studio of Pleasanton Award
2015 Best Pilates Studio of Pleasanton Award
2015 Best Business of Pleasanton Award
2015 BEST CUSTOMER SERVICE IN THE BAY AWARD
2016 Best Customer Service in the Bay Area Spectrum Award
2016 Best Business of Pleasanton Award
2016 BEST CUSTOMER SERVICE IN THE BAY AWARD
2017 BEST CUSTOMER SERVICE IN THE BAY AWARD
2018 BEST CUSTOMER SERVICE IN THE BAY AWARD
2019 BEST CUSTOMER SERVICE IN THE BAY AWARD
2020 BEST CUSTOMER SERVICE IN THE BAY AWARD
2021 BEST CUSTOMER SERVICE IN THE BAY AWARD
2022 BEST CUSTOMER SERVICE IN THE BAY AWARD
2023 BEST CUSTOMER SERVICE IN THE BAY AWARD
2024 BEST CUSTOMER SERVICE IN THE BAY AWARD
1999-2000 All Time Best Female Bench Press Award
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