Zen Pilates and Fitness
  • Home
  • contact us
  • NEW programs and Events
  • Cellulite therapy/Body wrap treatments
  • Treatments: Sports, general pain, flexibility, movement
  • Pictures: Athletes/ models/ competiton
  • Nutrition and class
  • Air brush tanning & competition tan
  • Fibromyalgia
  • Golf & Pilates
  • Weight loss surgery/ Bariatrics
  • Client testimonies and before and after pictures and video
  • Personal training class videos
  • Maternity
  • Specialtiy programs
  • Weight loss/ tone & firm
  • Seniors Lifestyle Training
  • find us
  • Moves at home
  • Meet the Staff
  • Re-Shape cellulite therapy
  • Zen vitamins and supplements
  • Pilates Reformers & Reboundres & Correctors
  • Zen member to member directory
  • weekly recipes and shopping lists
  • Did You Know.....? Health tips
  • Zen Family Pictures!
  • Beauty Tips
  • Diet Tips and Daily MENUS
  • Parkinson's Disease Therapy
  • Go Green With Zen
  • Zen Exclusive! Pilates Fusion
  • ZenTV
  • Follow me...
  • POWER Barre Pilates - ZEN EXCLUSIVE!!!

THANK YOU!!         Here's to another Zentastic year!!

Picture
We would like to thank everyone for your support!! We would not be us with out you!

Special thanks to all our Zen family and our friends who are always by our side... your are a blessing!

My GNON Sisters!  Woop!!
www.gnontrivalley.com

FHI Marketing...The best anywhere!
www.fhimarketingconsultants.com

The City of Pleasanton, our home!!

Picture
Picture
Picture
LIKE US ON FACE BOOK!   www.facebook.com/zenpilatesandfitness
Zen Pilates and Fitness is a unique and private group personal training studio teaching sessions that are created new daily by a Doctor and Physical Therapist , in groups of 1-4 people. Each session implements; Yoga, Pilates, Flexibility, Strength, Balance, Cardiovascular, and Core Stability. Unlike a gym, sessions are  medically based and given during the time you schedule your appointment. Each session is modified for every fitness level and durations are from 20- 45 minutes, depending on you!
Zen Pilates and Fitness also offers;Private Reformer, Rebounder, Cadillac, Barrel  and private training sessions as well as maximum fat reduction, rehabilitation and general health, medically based nutrition, air brush tanning, pain management, body wraps, cellulite therapy, the "cure" for Fibromyalgia, and sports specific training.
Zen Pilates also teaches exercise techniques and creates programs using equipment and exercises developed exclusively for us, so you will be participating in programs not offered anywhere else!
Further more, Zen Pilates is a private studio. We have a limited amount of memberships and packages we offer. Once those are met we no longer accept new enrollments or new clients, and those who are unable to get involved will be placed on a waiting list to be contacted when space becomes available. This insures each member and client gets the personal attention and care that they deserve! Please contact Studio for availability.
What ever your fitness goals or fitness levels are, Zen can help you achieve them easily! To reach us please call 925-600-7800
we are located at 3059 Hopyard #C, Pleasanton Ca.
Web Hosting by StartLogic